C-8
 THREBEAN.TXT


                  SUGAR FREE THREE BEAN SALAD

  1 14 1/2 oz can grean beans,       1 14 1/2 oz can wax beans,
      drained                            drained
  1 15 1/2 oz can dark red kidney    1 tsp EQUAL MEASURE or 3 packets
      beans, rinsed and drained          EQUAL or 2 Tbs EQUAL SPOONFUL
  1/4 cup thinly sliced onion        1/4 cup red wine vinegar
  1 Tbs olive oil                    1 tsp basil (dry)
  1 clove garlic, minced             1/4 tsp pepper

 1. Combine all ingredients in a large non-metalic bowl.  Mix well.

 2. Cover and refrigerate overnight.

 3. Serve chilled.


 CHKSALAD.TXT


                       CELESTIAL CHICKEN SALAD

  4 cups diced cooked chicken        2 cups diced celery
  1 4.5 oz jar whole mushrooms,      1/2 cup toasted pecan halves
     drained                         1 cup mayonaise
  4 slices crisp fried bacon,        1 cup sour cream
     crumbled                        1 1/2 tsp salt
  2 Tbs lemon juice

  NOTE: To toast pecans, place in a shallow baking dish and bake in a
        preheated 350 degree oven for 15 minutes.  Cool.

 1. In a large bowl, combine chicken, celery, mushrooms, pecans, and
    bacon.

 2. In a second large bowl, stir together until blended the mayonaise,
    sour cream, lemon juice, and salt.

 3. Add the chicken mix, tossing to coat.  Chill thoroughly.

 4. Serve in lettuce shells.  Serves 6 - 8.