QTURKCAS.TXT                                                     D-24




                          QUICK TURKEY CASSEROLE            (Leigha)

  2 cups bite size pieces of cooked  3 cups hot cooked brown rice (1 c
    turkey (or chicken)                uncooked)
  1 Tbs instant minced onion         1 4oz can mushrooms, drained
  1 10 oz can mushroom soup          1/2 tsp poultry seasoning
  2 slices whole wheat bread         1 tsp butter

 1. Mix turkey, rice, onion, mushrooms, soup, snd poultry seasoning.
    Pour into a 1 1/2 to 2 quart casserole dish.

 2. Combine bread and butter in a blender or food processor.  Make into
    crumbs and sprinkle over the casserole.

 3. Cover and bake for 25 - 30 minutes in a 375 degree oven.

     Serves 6 - 8



 SSMTBALL.TXT




                         SWEET AND SOUR MEAT BALLS

  1 1/2 lb ground beef               3/4 cup oatmeal
  1 5 oz can water chestnuts,        1/2 tsp onion salt
    finely chopped                   1/2 tsp garlic salt
  1 Tbs soy sauce                    1 egg
  1/2 c milk (a little less)

 1. Mix and make into 60 bite size balls.

 2. Brown in oil until cooked (browned).

                               SAUCE

  1 8 1/2 oz can crushed pineapple   1 cup brown sugar
  2 Tbs cornstarch                   1 cup beef bouillon
  1/2 cup vinegar                    1/2 cup chopped green pepper
  2 tsp soy sauce

 3. In a saucepan, mix sugar, cornstarch, bouillon, vinegar, and soy
    sauce.  Bring to a boil for 1 minute.

 4. Stir in the pineapple and green pepper.  Add the meatballs and
    cook 10 minutes.