SSMTBALL.TXT





                         SWEET AND SOUR MEAT BALLS

  1 1/2 lb ground beef               3/4 cup oatmeal
  1 5 oz can water chestnuts,        1/2 tsp onion salt
    finely chopped                   1/2 tsp garlic salt
  1 Tbs soy sauce                    1 egg
  1/2 c milk (a little less)

 1. Mix and make into 60 bite size balls.

 2. Brown in oil until cooked (browned).

                               SAUCE

  1 8 1/2 oz can crushed pineapple   1 cup brown sugar
  2 Tbs cornstarch                   1 cup beef bouillon
  1/2 cup vinegar                    1/2 cup chopped green pepper
  2 tsp soy sauce

 3. In a saucepan, mix sugar, cornstarch, bouillon, vinegar, and soy
    sauce.  Bring to a boil for 1 minute.

 4. Stir in the pineapple and green pepper.  Add the meatballs and
    cook 10 minutes.