SFBKAPPL.TXT SUGAR FREE BAKED APPLES 4 or 5 small cooking apples, 4 packets EQUAL (Rome or Granny Smith) 1/4 tsp nutmeg 1/2 tsp cinnamon 1 cup water 1 TBS lemon juice 1. Preheat oven to 350 degrees. 2. Wash and core apples, cut 1 small slice from top and bottom of the apples. 3. Place apples in small baking dish. 4. Combine remaining ingredients and pour over apples. 5. Bake for about 45 minutes or until tender, basting with liquid from dish every 15 minutes. (I turn them over about halfway through.)